ADHD + The Menstrual Cycle
current online and in-person workshops
ONLINE WORKSHOP:
Learn how to understand the ADHD cycle of monthly melt downs, by learning how the menstrual cycle works, and how it impacts ADHD symptoms.
Next workshop: TBA
In-Person and Online: Next workshop TBA
Strategies for people with ADHD and for people who parent those people : Understand how hormones and the menstrual cycle's impact ADHD Symptoms.
“Sophie’s workshop on ADHD + the menstrual cycle was eye opening, and I’m an ADHD coach! The information has been a game changer for me. I learned practical tools. The whole ADHD community that I lead loved it and I’ve invited Sophie back to run a second one. If you get a chance to take a workshop from Sophie, do it! ”
— Jak of @AuthenticallyADHD who runs an ADHD coaching group, and shares ADHD information on IG with 58K + followers and youtube.